Zilli's Turmeric Milk Mix (100g) | Pounded Spice Blend
Sip into the Golden Goodness of Turmeric Milk with Zilli’s Turmeric Milk Mix!
Zilli’s Turmeric Milk Mix or Haldi Doodh Masala is an instant spice mix used to prepare the traditional turmeric milk latte – a warm and soothing beverage widely consumed across India. It is made using a blend of six ground spices, namely turmeric, fennel seeds, cloves, black cardamom, ginger powder, and cinnamon.
Our Golden Milk Mix has a mild fragrance and a classic, bold, and spicy flavour with earthy undertones. It is a fantastic immunity-boosting drink and offers a cosy and convenient way to get your daily share of turmeric and its umpteen health benefits.
Enjoy the indulgent and wholesome Haldi Doodh without the hassle. Add to warm milk and enjoy a creamy, velvety, and comforting cup of turmeric milk. 100% natural. No artificial flavours. No preservatives. Simply delicious!
Zilli’s Turmeric Milk Mix is perfect for a rejuvenating morning drink or a relaxing cup before bedtime. Place your order today!
Ingredients:
Turmeric, Fennel Seeds, Cloves, Ginger Powder, Black Cardamom, and Cinnamon.
How to Use Zilli’s Turmeric Milk Mix:
- Brew it Hot: Add half a teaspoon of Turmeric Milk Mix (Haldi Dooth Mix) to 250 ml of milk. Boil it well. Add a sweetener of your choice, mix, and enjoy.
- Make it Cold: Add half a teaspoon of Turmeric Milk Mix to a cup of cold milk and stir it well to combine. You can also add it to your smoothies, milkshakes, or kheer.
- Add to your Breakfast: Add a pinch in your pancake batter or mix it into your oatmeal for a wholesome and healthy start to your day!
Shelf Life:
12 months from the manufacturing date.
Turmeric Milk Nutritional Value per 100g:
Nutrient |
Unit |
Value |
Calories |
Kcal |
364 |
Carbohydrates |
% |
68.03 |
Protein |
% |
9.33 |
Total Fat |
% |
6.01 |
Sugar |
% |
4.07 |
FAQs
Can I drink turmeric milk every day?
Yes, you can drink turmeric milk daily. It’s an excellent immunity-boosting drink and can help fight colds, infections, and many other ailments. It also helps keep your heart healthy. However, people with kidney problems or other medical conditions should consult their doctor before consuming it every day.
What are the benefits of drinking turmeric milk?
Turmeric milk is rich in vitamins, nutrients, and antioxidants. It helps:
- Reduce Inflammation and Pain.
- Provide Relief from Headaches.
- Strengthen Bones.
- Fight Cold, Flu, and Infections.
- Boost Immunity.
- Improve Digestion.
- Regulate Blood Pressure.
- Improve Heart, Liver, and Kidney Health.
- Reduce Acne.
- Promote Fat Burning & Aid Weight Loss.
Which is the best time to drink turmeric milk?
Turmeric milk can be enjoyed at any time of the day. However, the best time to drink it would be in the morning or just an hour before bedtime to benefit from its relaxing, anti-inflammatory properties.
Does Haldi milk reduce weight?
Yes, Haldi doodh is rich in dietary fibre, which boosts metabolism and aids in the reduction of fats in the body. Consuming warm turmeric milk may help with weight loss.
Can we put sugar in turmeric milk?
Yes, you can add a little sugar to turmeric milk if you prefer it to be sweet. However, it is recommended to have it without sugar if you want the maximum benefit.
Can we add honey in turmeric milk?
Yes, you can add honey (or jaggery) to your turmeric milk. It is preferable to sugar and brings its own nutritional and health benefits.
Can we drink turmeric milk on an empty stomach?
Yes, you can drink turmeric milk on an empty stomach. Turmeric is a powerful antioxidant, has many health benefits, and can help your body burn excess fat.
Does turmeric milk cause heat in the body?
Turmeric is said to produce heat and warmth in the body. To balance this out, Zilli’s Golden Milk Mix also has fennel seeds which have a cooling effect. However, avoid consuming excessive turmeric milk as it can cause diarrhoea, inflammation, and abdominal discomfort. Keep your intake limited to once per day.
Which is better with turmeric: warm or cold milk?
It’s recommended to heat turmeric milk and let it cool down naturally. Warm turmeric milk, especially at night, can keep your body warm, help prevent cold, cough, and nasal blockages, and relax you before you sleep. You can drink it with cold milk during the day or in summer.