Immunity Booster Recipes Series - Recipe 15
Methi Aloo Curry (Fenugreek Potatoes) Recipe
Serving – 2 person
Time Required - 40 minutes
Ingredients:
- 200g methi leaves
- 500 ml water
- salt as per taste
- 4 medium size chopped boiled potatoes
- 6 tsp mustard oil
- 1/2 tsp cumin
- 1 pinch hing
- 1 bay leaf
- 1 dry red chilli
- 1 tsp turmeric powder
- 1/2 tsp coriander powder
- 1/2 tsp cumin powder
- 1/2 tsp Zilli's Garlic Powder
- 1/2 tsp Zilli's Ginger Powder
- 1/2 tsp red chilli powder
- 1/2 tsp amchur (dry mango) powder
Method:
- Soak the methi leaves in water and salt for 15 minutes.
- Take a pan, add mustard oil and let it heat.
- Add cumin, hing, bay leaf and dry red chilli and let it temper.
- Add turmeric powder and boiled potatoes to it.
- Mix well and cook for 5 minutes on medium flame.
- Drain the methi leaves and add them now.
- Mix well till the leaves are evenly mixed with potatoes.
- Add salt (only for potatoes). As we have already soaked methi leave with salt so no need to add salt for methi leaves.
- Add coriander powder, cumin powder, garlic powder, ginger powder and red chilli powder.
- Mix well and cook on medium flame for a minute.
- Close the lid and cook on medium flame for 3 minutes.
- Open the lid and mix well.
- Again close the lid and cook for 2 minutes on high flame.
- Open the lid and mix well.
- Add amchur powder and the mix the curry.
- Cook for a minute on high flame.
- Methi aloo curry is ready to be served.
Benefits
- Low in calories.
- Rich in Vitamin K.
- Helps in weight loss.
- Builds immune system.